IronMind Hand Health Products
Select the right IronMind hand strength, hand health, and hand therapy tools based on your needs.

 

 

 

 

 

 

 

 

 

 

 

For:

• ongoing hand health maintenance
• hand therapy and rehab for injury or surgery
• overall strength for beginners, youth,
  elderly and rehab patients
• flexibility, dexterity, and balance for daily tasks,
  for all ages
• alleviate pain from RSI, arthritis, tendonitis,
  carpal tunnel syndrome, tennis elbow, golf elbow

Strong and Healthy Hands Kit
In one convenient package, IronMind offers three vital training tools and a training guide for preventing, reducing, and eliminating hand, wrist, and elbow pain. Using our IronMind EGG™, our Expand-Your-Hand Bands™, our Wrist-Relief Soft Weight, and our booklet “How to Develop Strong, Pain-Free Hands,” you’ll keep your fingers, hands, and elbows in good working condition.

The IronMind EGG™: Easy, Grip, Go!
Use it to warm up and cool down, for active rest on your off-days, for relieving stress . . . and for developing a python-like squeeze. Our IronMind EGG is easy on your joints and the soft tissue of your hand, and has the perfect shape and the right amount of give for therapeutic squeezes that are good for body, mind, and soul—or for all-out efforts that super-charge your grip training.

In two strengths:

1-minute EGG (green): softer, more give
3-minute EGG (blue): moderately firm

Expand-Your-Hand Bands™
IronMind introduced its Expand-Your-Hand Bands for two primary purposes: 1) training the extensors for muscle balance as a way to facilitate gains in crushing strength, for example, and 2) as a rehabilitation tool for people with arthritis, carpal tunnel syndrome, or elbow pain. The more you use them, the better you'll feel.

Our sturdy Expand-Your-Hand Bands are wide for comfort, thick for lasting power, and graduated in strength to give you a range of workout possibilities, from lighter resistance for therapy-rehab and flexibility, to heavier resistance for building strength: 5 strengths for progressive, systematic training and color-coded for easy identification.

Captains of Crush® Grippers
IronMind’s world-famous Captains of Crush Grippers are the gold standard of hand grippers. Beautiful, durable, and precise, they are the number one choice for building grip strength. Whoever you are, whatever your need—from a rank beginner to a World’s Strongest Man winner—with ten different levels there is a Captains of Crush Gripper just right for you. Read more about our Captains of Crush Grippers, or go directly to our on-line store.

IMTUG™: The Two-Finger Utility Gripper
With IMTUGs, you can train any of your fingers—even your thumb—at the correct level of resistance and through the proper range. They are friendly—designed to protect the soft tissue of your palms—yet effective: at seven different levels, they open up new worlds of hand strength and hand health possibilities. Read more about our IMTUGs, or go directly to our on-line store.

Dexterity Balls
Use these ancient exercise balls to increase manual dexterity, range of motion, muscle control, and blood flow, while building hand strength. IronMind offers two levels; both are sold with the Dexterity Ball Training for Hands course by John Brookfield. Level I balls are chrome, 1” in diameter, 4 oz. in weight; Level II balls are iron, 2-1/4” in diameter, and 1-1/4 lb. in weight.


Find out more about hand strength and hand health:

Hand Strength and
Health Goals

How Your Hands Work


IronMind Hand Health
Products